Check your thoughts, words and actions - do you bring peace of conflict in your daily interactions?
Are you living up to your potential? Is there something you want to do but are afraid of doing? Take a risk, step out of your comfort zone, push yourself - be scared, be exhilarated, be uncertain - choose adventure.
Imagine how lonely you would be if you were perfect, no one would be able to relate to you, people would feel inferior and not want to be friends with you. Better to just be perfectly, imperfect you.
Contemplate and question your beliefs, motivations and perceptions through journaling, meditation, slowing down and letting your mind wander. Who are you underneath it all?
Why not pick one of the words or phrases below and make that your focus for the day. You get to choose from things like gratitude, smiling, falling in love, dreaming, being optimistic - a great way to improve your moments.
Worrying brings stress to your body, it prevents you from finding creative solutions and it has zero benefits. And, despite being taught differently by society, it is not a sign of caring - it offers nothing good to anyone involved.