Year End Review

We live much of our lives on autopilot, and time moves so quickly that it’s easy to let the years slip by without truly noticing how we’ve grown or where we’ve gotten stuck. 

A year-end review gives us the opportunity to pause and reflect, bringing awareness to the progress we've made, the challenges we've faced, and the accomplishments we might have forgotten. It’s a chance to celebrate growth, identify areas for improvement, and set meaningful intentions for the future.
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The template below can help you to gain some insight. You can use it as a journaling exercise or discuss it with someone close to you for added perspective. There is no right or wrong way to work on it - think about and answer all the questions or pick and choose. It's all up to you and it's all for your benefit. 

Year-End Review: Major Life Areas1. Personal Growth

• What did I learn about myself this year?
• What new skills or knowledge did I acquire?
• How did I challenge myself or step out of my comfort zone?

2. Health & Well-Being

• How did I care for my physical health (exercise, nutrition, rest)?
• How did I manage stress and take care of my mental health?
• What habits helped me, and what could I improve?

3. Relationships

• Which relationships flourished this year, and why?
• Were there any relationships I neglected or let go of?
• How did I contribute to the well-being of others?

4. Career/Work

• What were my biggest achievements or milestones at work?
• What challenges did I face, and how did I handle them?
• How did my work align with my long-term goals?

5. Finances

• How did I manage my money this year?
• Did I save, invest, or pay off debts as planned?
• What financial habits helped me, and what can I adjust?

6. Fun & Recreation

• What activities brought me joy this year?
• Did I make time for hobbies and leisure?
• What memorable experiences did I have?

7. Spirituality & Purpose

• Did I feel connected to a deeper purpose or meaning?
• How did I nurture my spiritual side (if applicable)?
• What moments inspired gratitude or reflection?

8. Overall Reflection

• What am I most proud of this year?
• What lessons did I learn that I want to carry forward?
• What’s one thing I’d like to do differently next year?