CCC INSPIRE
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Daily Inspiration

2/28/2022

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When you bring your brain and heart into coherence you open the way for your intuition to come through and reveal creative solutions to problems.
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Daily Inspiration

2/25/2022

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Close your eyes, put one hand on your heart (this helps you to focus) and think of the things and beings in your life that you are grateful for -feel the gratitude, appreciation and love flowing through your heart.
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Doing this practice even for just 2 minutes helps to sync your brain (where all the judgments and fears lie) with your heart that is filled with higher emotions. You will be sending messages of well-being to all of your cells. And happy cells are healthy cells.
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Daily Inspiration

2/24/2022

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Hatred and judgment only increase the problems we face as a society but if we can begin to open our hearts with compassion we can find a way through all the pain and suffering.
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This is a practice called Just Like Me that can help to connect us to each other, despite our differences.
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Daily Inspiration

2/23/2022

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Have you thanked someone lately -a teacher, family member, friend, colleague? Call, text, email or drop in and give them a big hug and a THANK YOU.

And if you have someone in mind you can't reach physically, close your eyes and breathe a deep thank you through your heart.
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Daily Inspiration

2/22/2022

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Can you remember when you were this happy to see yourself?
Look deep into your eyes, past the "imperfections" and find the joy.
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For more info on mirror work check out Louise Hay's website.
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Daily Inspiration

2/21/2022

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Make time to laugh with your friends -it's good for your soul.
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Daily Inspiration

2/18/2022

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Happiness is a choice you have to make over and over again each day.
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Daily Inspiration

2/17/2022

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You are never alone.
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Daily Inspiration

2/16/2022

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Make sure you are sending some love your way.
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Daily Inspiration

2/15/2022

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Be open to new ideas and different ways of doing things.
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  • Home
    • About
  • Get Inspired
  • Blog
  • CCC Inspire Fitness
    • Class Schedule
    • Photos 2022 and on
    • Events
    • CCC Dance Fitness Photos
  • Contact