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Be the answer to another's prayer. 
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This little light of mine, I'm goin let it shine.... Be the light  Just a reminder to enjoy the day!  Everyday is a blank slate, you get to choose how you will color and create your world.  You already have everything you need.  Start your day with gratitude and end your day with gratitude and you will find that you have more and more to be grateful for!  Begin to untangle your irrational and unhealthy ways of thinking.  When you feel stressed take a breath and tell yourself - relax and release. Do this several times and it will help you to feel calmer.  Focus on what is working and imagine a bright future. Happy Monday!  Your thoughts and emotions contribute to your well being or your dis-ease. Be selective about what you watch, listen to, read and who you spend time with - it matters.  |
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