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daily inspiration for september 30, 2020

9/30/2020

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Words to live by.
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daily inspiration for september 29, 2020

9/29/2020

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I think we can all agree that the world is in turmoil. What role are you playing?  Are you a leader, a follower, a revolutionary, a communicator,   a helper, an innovator? Do you feel called to step up in some way?
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daily inspiration for september 27, 2020

9/27/2020

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A good nightly practice to review what's truly important.
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daily inspiration for september 26, 2020

9/26/2020

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Remember that, although you have a physical body, you are a spiritual being.
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daily inspiration for september 25, 2020

9/25/2020

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Living in the moment frees us from anxiety about the future and regret about the past.
"Just be and enjoy being".
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September 24th, 2020

9/24/2020

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I bet you can find plenty of instances in your life when both of the statements below were true. Surrendering to life will bring more peace and happiness to you.
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daily inspiration for september 23, 2020

9/23/2020

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You notice what you focus on. If you have negative thoughts running through your mind, you are much more likely to see things that bother or annoy you. Just as when you are happy and feeling grateful you will find more things to support your good feelings.
Here is a little exercise - look around your space and count how many things are red.
(da da da da da da da da da da da DA dadadada da da da da da da da DA da da da DUH DUH DUUHH DOOM DUM (jeopardy theme))
now scroll down
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Now tell me how many green things did you see?
The moral of the story is - you are more apt to see what you are are looking for, so look for the good. ​
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daily inspiration for september 22, 2o2o

9/22/2020

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A little autumn equinox exercise for you.
Happy first day of Fall!

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daily inspiration for september 21, 2020

9/21/2020

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You are your own unique blend of weirdness, don't hide that from the world. Be authentic, beautiful you.
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daily inspiration for september 20, 2020

9/20/2020

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Your ego is insatiable, always looking for more, always playing the "I will be happy and content when..." game. But your spirit chose to come here to immerse itself in the richness of life. Spend your energy where you are in this moment, appreciate the experience, be alive.
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  • Home
    • About
  • Get Inspired
  • Blog
  • CCC Inspire Fitness
    • Class Schedule
    • Photos 2022 and on
    • Events
    • CCC Dance Fitness Photos
  • Contact