daily inspiration for september 23, 2020

You notice what you focus on. If you have negative thoughts running through your mind, you are much more likely to see things that bother or annoy you. Just as when you are happy and feeling grateful you will find more things to support your good feelings.
Here is a little exercise - look around your space and count how many things are red.
(da da da da da da da da da da da DA dadadada da da da da da da da DA da da da DUH DUH DUUHH DOOM DUM (jeopardy theme))
now scroll down

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Now tell me how many green things did you see?
The moral of the story is - you are more apt to see what you are are looking for, so look for the good. ​