CCC INSPIRE
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Hello and welcome to CCC Inspire, my name is Catherine Cashmere and my story goes something like this.  Ten years ago I was overweight, kind of depressed and lived a couch potato life style. And then one day I managed to drag myself to a Zumba class, and that was the night that my life changed.  I decided that I could no longer bear to look and feel this way and I was taking action.   I became a Zumba junkie, I practiced yoga and meditation, I tried spinning and step and I found a new love in soul line dancing.   Momentum kept me going because the weight was literally flying off me.  I felt so good!!!      
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That was the year of my physical transformation and the beginning of the mental, emotional and spiritual transformations that are still taking place.  I have been so fortunate to have so many  amazing teachers in my life!  Some up close and in person and others from half way around the world but no less significant.  


Let's inspire and uplift each other! 
I invite you to join my circle of inspiration by clicking the links below.

GET INSPIRED
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  • Home
    • About
    • TESTIMONIALS
  • Inspiration
    • Daily Inspirations
    • More good stuff
    • Get Inspired >
      • Author, Speakers & Quotables
      • Books
    • Elevate Your Life
    • Focus Wheel
  • Contact
  • CCC Dance Fitness
  • Blog