CCC INSPIRE
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FUEL YOUR HEART 
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”
~Helen Keller
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keep a gratitude journal
volunteer 
do something nice for someone
tell someone you love them and mean it
spend time at your local animal shelter
send a card or a care package to someone in a nursing home
appreciate the moment
do a heart brain meditation 
before bed think of your 3 favorite moments from the day
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  • Home
    • About
  • Get Inspired
  • Blog
  • CCC Inspire Fitness
    • Class Schedule
    • Photos 2022 and on
    • Events
    • CCC Dance Fitness Photos
  • Contact