I started this page during the outbreak of the corona virus as a way to keep us all connected and to offer some tips on staying fit, staying calm, staying healthy and staying happy.
(new posts will be added to the top)
(new posts will be added to the top)
Man Uses Quarantine Time Creatively And Builds A Tiny Restaurant For Animals In His Yard (click on picture to read article)
(click on photo to join)
(click on photo to watch)
You can Heal your life summit
Nursing Home Lets You 'Adopt' A Lonely Grandparent In Isolation (click on photo to read the article)
CITIES ARE BUILDING ELDER PLAYGROUNDS FOR BOOMERS TO EXERCISE AND PLAY (click on photo to read the article)
Explore movies, podcasts, meditations, articles, and eBooks by Louise Hay, Dr. Wayne W. Dyer, Suze Orman, and more.
All of these resources are free, so please share them with anyone who could use some additional support through this difficult time.
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21-DAY MEDITATION Renew Yourself: Body, Mind & SpiritA rejuvenating meditation program with the well-being pioneer, Deepak Chopra and international music icon, J Balvin. Offered in English and Spanish. https://chopra.com/ Cheerleaders + Grandmas Compete in a Dance Challenge
Meditations, sleep stories, movement exercises, journals, and music.
Resilience in Challenging Times
A Free Resource Of Teachings And Tools
Finding Ease During Troubled TImes (click on photo to read the blog)
Marsini’s Kitchen Delivering Free Meals to Elderly
(click on photo to read the article)
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From Jean Houston March 18, 2020
Jean Houston Page (Official)
How about some good news?
-China has closed down its last coronavirus hospital. Not enough new cases to support them.
- Doctors in India have been successful in treating Coronavirus. Combination of drugs used: Lopinavir, Retonovir, Oseltamivir along with Chlorphenamine. They are going to suggest same medicine, globally.
- Researchers of the Erasmus Medical Center claim to have found an antibody against coronavirus.
- A 103-year-old Chinese grandmother has made a full recovery from COVID-19 after being treated for 6 days in Wuhan, China.
- Apple reopens all 42 china stores,
- Cleveland Clinic developed a COVID-19 test that gives results in hours, not days.
- Good news from South Korea, where the number of new cases is declining.
- Italy is hit hard, experts say, only because they have the oldest population in Europe.
- Scientists in Israel likely to announce the development of a coronavirus vaccine.
- 3 Maryland coronavirus patients fully recovered; able to return to everyday life.
- A network of Canadian scientists are making excellent progress in Covid-19 research.
- A San Diego biotech company is developing a Covid-19 vaccine in collaboration with Duke University and National University of Singapore.
- Tulsa County's first positive COVID-19 case has recovered. This individual has had two negative tests, which is the indicator of recovery.
- All 7 patients who were getting treated for at Safdarjung hospital in New Delhi have recovered.
- Plasma from newly recovered patients from Covid -19 can treat others infected by Covid-19.
So it's not all bad news. Let's care for each other and stay focused on safety of those most vulnerable
Jean Houston Page (Official)
How about some good news?
-China has closed down its last coronavirus hospital. Not enough new cases to support them.
- Doctors in India have been successful in treating Coronavirus. Combination of drugs used: Lopinavir, Retonovir, Oseltamivir along with Chlorphenamine. They are going to suggest same medicine, globally.
- Researchers of the Erasmus Medical Center claim to have found an antibody against coronavirus.
- A 103-year-old Chinese grandmother has made a full recovery from COVID-19 after being treated for 6 days in Wuhan, China.
- Apple reopens all 42 china stores,
- Cleveland Clinic developed a COVID-19 test that gives results in hours, not days.
- Good news from South Korea, where the number of new cases is declining.
- Italy is hit hard, experts say, only because they have the oldest population in Europe.
- Scientists in Israel likely to announce the development of a coronavirus vaccine.
- 3 Maryland coronavirus patients fully recovered; able to return to everyday life.
- A network of Canadian scientists are making excellent progress in Covid-19 research.
- A San Diego biotech company is developing a Covid-19 vaccine in collaboration with Duke University and National University of Singapore.
- Tulsa County's first positive COVID-19 case has recovered. This individual has had two negative tests, which is the indicator of recovery.
- All 7 patients who were getting treated for at Safdarjung hospital in New Delhi have recovered.
- Plasma from newly recovered patients from Covid -19 can treat others infected by Covid-19.
So it's not all bad news. Let's care for each other and stay focused on safety of those most vulnerable
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This is a blog by Gabby Bernstein with several steps to help relieve anxiety.
https://gabbybernstein.com/coronavirus-anxiety/?inf_contact_key=321ef7bffee7226232c7827b523d165209c74070ac2bf3cfa7869e3cfd4ff832
https://gabbybernstein.com/coronavirus-anxiety/?inf_contact_key=321ef7bffee7226232c7827b523d165209c74070ac2bf3cfa7869e3cfd4ff832
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Coronavirus sparks an epidemic of people helping people in Seattle
https://www.seattletimes.com/seattle-news/coronavirus-sparks-an-epidemic-of-people-helping-people-in-seattle/?fbclid=IwAR2mZiu9Qsg2QoF7n8dVVwaQBZUJhwg8Wgth66Td3MUl-DsIgp8VHQD5pS8
https://www.seattletimes.com/seattle-news/coronavirus-sparks-an-epidemic-of-people-helping-people-in-seattle/?fbclid=IwAR2mZiu9Qsg2QoF7n8dVVwaQBZUJhwg8Wgth66Td3MUl-DsIgp8VHQD5pS8
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Lockdown
Yes there is fear.
Yes there is isolation.
Yes there is panic buying.
Yes there is sickness.
Yes there is even death.
But,
They say that in Wuhan after so many years of noise
You can hear the birds again.
They say that after just a few weeks of quiet
The sky is no longer thick with fumes
But blue and grey and clear.
They say that in the streets of Assisi
People are singing to each other
across the empty squares,
keeping their windows open
so that those who are alone
may hear the sounds of family around them.
They say that a hotel in the West of Ireland
Is offering free meals and delivery to the housebound.
Today a young woman I know
is busy spreading fliers with her number
through the neighbourhood
So that the elders may have someone to call on.
Today Churches, Synagogues, Mosques and Temples
are preparing to welcome
and shelter the homeless, the sick, the weary
All over the world people are slowing down and reflecting
All over the world people are looking at their neighbours in a new way
All over the world people are waking up to a new reality
To how big we really are.
To how little control we really have.
To what really matters.
To Love.
So we pray and we remember that
Yes there is fear.
But there does not have to be hate.
Yes there is isolation.
But there does not have to be loneliness.
Yes there is panic buying.
But there does not have to be meanness.
Yes there is sickness.
But there does not have to be disease of the soul
Yes there is even death.
But there can always be a rebirth of love.
Wake to the choices you make as to how to live now.
Today, breathe.
Listen, behind the factory noises of your panic
The birds are singing again
The sky is clearing,
Spring is coming,
And we are always encompassed by Love.
Open the windows of your soul
And though you may not be able
to touch across the empty square,
Sing.
Fr. Richard Hendrick, OFM
March 13th 2020”
Yes there is fear.
Yes there is isolation.
Yes there is panic buying.
Yes there is sickness.
Yes there is even death.
But,
They say that in Wuhan after so many years of noise
You can hear the birds again.
They say that after just a few weeks of quiet
The sky is no longer thick with fumes
But blue and grey and clear.
They say that in the streets of Assisi
People are singing to each other
across the empty squares,
keeping their windows open
so that those who are alone
may hear the sounds of family around them.
They say that a hotel in the West of Ireland
Is offering free meals and delivery to the housebound.
Today a young woman I know
is busy spreading fliers with her number
through the neighbourhood
So that the elders may have someone to call on.
Today Churches, Synagogues, Mosques and Temples
are preparing to welcome
and shelter the homeless, the sick, the weary
All over the world people are slowing down and reflecting
All over the world people are looking at their neighbours in a new way
All over the world people are waking up to a new reality
To how big we really are.
To how little control we really have.
To what really matters.
To Love.
So we pray and we remember that
Yes there is fear.
But there does not have to be hate.
Yes there is isolation.
But there does not have to be loneliness.
Yes there is panic buying.
But there does not have to be meanness.
Yes there is sickness.
But there does not have to be disease of the soul
Yes there is even death.
But there can always be a rebirth of love.
Wake to the choices you make as to how to live now.
Today, breathe.
Listen, behind the factory noises of your panic
The birds are singing again
The sky is clearing,
Spring is coming,
And we are always encompassed by Love.
Open the windows of your soul
And though you may not be able
to touch across the empty square,
Sing.
Fr. Richard Hendrick, OFM
March 13th 2020”
Coronavirus Causes Decline in Air Pollution Across Northern Italyhttps://www.greenmatters.com/p/italy-air-pollution-coronavirus?fbclid=IwAR2kvploY4VNKGWJ2keV1sJuQlknUQA3ru81MrkpHPrE6fRkrkmPfyhReAo
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