CCC INSPIRE
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daily inspiration for november 30, 2020

11/30/2020

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Don't only teach someone younger but learn from them too. Be willing to see things from a new perspective.
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daily inspiration for november 29, 2020

11/29/2020

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It's up to you to create your happiness everyday.
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daily inspiration for november 28, 2020

11/28/2020

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Look at little children, they are fascinated by the world, the "why" questions never cease, they are on an adventure. Bring some of this into your life, get excited, do something different or take a walk somewhere new. Changing your daily routine can wake you up, boost your energy and make you feel more alive.
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daily inspiration for november 27, 2020

11/27/2020

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Several years ago, before I created CCC Inspire I made this wall collage so that each morning and night I would see positive messages. It's important to surround yourself with people, places, messages (books, podcasts, memes) that inspire and empower you to be your best self.
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daily inspiration for november 26, 2020

11/26/2020

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Become aware of those treasures, often they are things we are taking for granted like good health, a warm, comfy house, plenty of food, a car, a job, feeling safe, a hot cup of coffee in the morning, family, friends - and the list goes on and on. Write them down or spend a few minutes identifying them and allow your heart to open in thanks and gratitude.
​Happy Thanksgiving.

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daily inspiration for november 25, 2020

11/26/2020

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Like it or not, we are all in this together and our survival is dependent upon respect, compassion and cooperation.​
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daily inspiration for november 24, 2020

11/24/2020

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Believe in yourself.​
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daily inspiration for november 23, 2020

11/23/2020

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Every day is a brand new day.
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daily inspiration for November 22, 2020

11/22/2020

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Food, drugs, alcohol, exercise, games, shopping, gambling, gossiping, workaholic, sex, television - pick your escape route. We numb ourselves so that we can't feel the fear, pain, guilt and shame and in so doing we dull our light. Look into your own darkness, rip the band aid off so that you can embrace your whole being.

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daily inspiration for november 21, 2020

11/21/2020

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Allowing someone to follow their own unique path can be challenging. It's easy to get angry and frustrated when we think we know what is best for someone yet we can't get them to listen and heed our advice. But we can not know what experiences they need to have in order to grow and reach fulfillment. We can love them - sometimes up close and sometimes from a safe distance, but it is up to them to "save" themselves.
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daily inspiration for november 20, 2020

11/20/2020

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Isn't it true that when you are rushing, more obstacles seem to pop up - you can't find your car keys, you hit a detour, you drop and break something - it's like the universe picks up on your chaotic, stressed energy and throws it right back at you.

Start with your breathing - slow, deep breaths with a longer exhale tell your brain all is well. Be in the moment and fully focused on what you are doing and you will find you will feel better.

Relax and release.

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daily inspiration for november 19, 2020

11/19/2020

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This morning, while on my walk, I had my music on shuffle and this beautiful song played and I wanted to share it with you. No matter where you are, find the magnificence.

So Much Magnificence - Deva Premal and Miten (and the video is quite beautiful too)
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daily inspiration for november 18, 2020

11/18/2020

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There is a statement in the Bhagavad Gita that basically states - do your work/duty without worrying about the results. Treat kindness this way - be kind without looking for anything in return, make the act itself be the reward.
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daily inspiration for november 17, 2020

11/17/2020

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The goal is to teach people and to give them the tools they need to become more self sufficient. Being able to do for yourself is empowering, it builds self esteem and it gives a sense of security knowing that you can rely on yourself. So think about this next time you are helping someone and see if you can't offer something that helps them to gain more independence.
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daily inspiration for november 16, 2020

11/16/2020

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Quality not quantity. To the one that you are helping it means the world.​
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  • Home
    • About
  • Get Inspired
    • Weekday Inspirations
    • Grief and healing >
      • You are not alone
    • Elevate Your Life >
      • Fuel Your Body
      • Fuel Your Mind
      • Fuel Your Heart
      • Fuel Your Soul
  • Blog
  • CCC Inspire Fitness
    • Class Schedule
    • Photos 2022 and on
    • Events
    • CCC Dance Fitness Photos
  • Contact
  • Focus Wheel