Leave the worries and problems from last week behind and look at things with a new perspective. It's a brand new week, start fresh.
The quote below made me think of my friend who recently died. She always took the time to help, to listen, to encourage and support, to teach, to laugh and to celebrate with everyone, she made us all smile. The out pouring of love and grief, the pictures and words shared by people across the country are a testament to her beautiful soul. Her time here may have been brief but her impact was far reaching. I guess in the end how you made others feels is what truly matters.
RIP Neema Goodrum
Love has a vibrational energy of 500 while anger's is only 150 - look how much more powerful and influential you are when you are emitting love.
I think the point is to be truly alive, instead of running through time, focused on what has passed or what is yet to come, and missing the fullness of each passing moment.
When you stop clinging to beliefs and stories, and images of who you are and how things should be, you allow newness to grow within you.
When you think about the great works of art and music, even the great books, none were created by using mere thoughts - no, there is so much more. Learn ways to bring more mindfulness into your daily life or begin a meditation practice, get out into nature and look around at the magnificence. Connect with your soul, with your heart, with your intuition, with your divinity. Find that deeper dimension.
Anger, bitterness, resentment - they will kill your joy and steal your happiness. Find a way to let go - talk to someone, write it down and burn it, use the practice of EFT (Emotional Freedom Technique), meditate, pray. Release those emotions and find your way to peace.