daily inspiration for october 20, 2020

Some people swear by affirmations, others say they don't work. I say that if your mind is going to be constantly churning it is better to be directing it towards empowering statements than beating yourself up or complaining.

Try a few of the affirmations below and add some of your own. It can't hurt and some of the statements just might stick.

I am strong
I am loved
I make good decisions
I am enough
I am able to find solutions
I make good choices
I can do it
I love and take good care of my body

For more inspiration visit:
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